The Ultimate Guide to Gravel Biking in Minnesota’s Iron Range
Editor’s Note: this story about gravel biking on the Range was created with the help of local rider Frank Roark, owner of Mesabi Recreation Sarah Priest, and IRTB staff.
By many accounts, gravel biking is growing and will continue to grow in popularity in the U.S. This article by Cycling Weekly gives some reasons why. And this article on Cyql gives even more.
With miles of trails in the Superior National Forest and plenty of good old rural country roads, northern Minnesota can be a great destination for gravel cyclists looking to add another style of cycling or are looking for a change from road biking or mountain biking. It’s also a great way to get out on the bike before MTB trails open.
In this guide, we’re sharing everything you need to know for your next gravel bike ride, including some special tips from a local rider.
Why Gravel Biking is Taking the Iron Range by Storm
“The crunching of the gravel under your tires. The sound of the wind rushing through the needles of a red pine. Birds chirping. Wildlife including deer, bear and wolves hanging out on the roads,” shares Frank, a member of Iron Range Off-Road Cyclists (IROC) and one of the trail builders at Lookout Mountain. “It’s a stress reliever, helps you get in shape to mountain bike, and is another great way to enjoy cycling.” Frank is right, there’s something truly unique about this sport. And he is not the only one who has fallen for the sport.
Here’s why gravel biking becoming the go-to choice for cyclists in the Iron Range:
- Endless Exploration: With miles of unpaved roads winding through forests and rural landscapes, the Iron Range is a gravel biker’s paradise.
- Less Traffic, More Nature: Escape the hustle and bustle of paved roads and immerse yourself in the serene beauty of Minnesota’s wilderness.
- Year-Round Riding: Gravel biking extends your cycling season, letting you hit the trails before mountain bike paths are ready and long after the snow flies.
- Versatility: Whether you’re a seasoned road cyclist or a mountain biking enthusiast, gravel biking offers a new challenge and a fresh perspective.
Finding Your Perfect Gravel Ride in the Iron Range
The Iron Range, with its diverse network of unpaved roads and trails, offers a variety of options for gravel cycling enthusiasts. From well-maintained forest roads to challenging rural routes, the region caters to riders of all skill levels. Here are our top picks:
- Pfeiffer Lake Road: A local favorite, this 24-mile out-and-back route near Big Aspen offers stunning scenery and challenging hills.
- Superior National Forest Roads: Explore endless miles of gravel roads winding through one of Minnesota’s most beautiful forests.
- Rural Country Roads: Discover the charm of the Iron Range’s countryside on quieter, less-traveled gravel paths.
For those new to the area or looking for group rides, we also recommend checking out local bike shops or joining the Iron Range Off-Road Cyclists (IROC) for community rides and events.
Frank suggests downloading a maps app like Avenza on your mobile device. “Check out websites like gravelmap or ridewithGPS. These have routes that other people have ridden and directions,” Frank recommends. “Or my favorite is to get out a paper map and search for some good routes. The beauty of gravel riding is that there is less traffic than paved roads and you can relax a bit more. There is joy to be had in planning the route. Gravel roads are usually in the country and the scenery is terrific. Seeing the area by bicycle is something special that you will remember. It’s a stress reliever that helps you get in shape to mountain bike and is another great way to enjoy cycling.”
Getting Started: Your Gravel Bike Gear
“Nothing crazy is needed to get into gravel riding,” Frank, one of the Iron Range’s local riders, says. “They make specific bikes for gravel, but you can use any bike that will fit a bit wider tire than a road bike. Some people like a drop bar bike but many use mountain bikes or touring bikes.”
Frank is right, you don’t need to break the bank to start gravel biking. Here are a few recommendations for getting started:
- The Bike: While gravel-specific bikes are available, you can start with a mountain bike or a road bike with wider tire clearance. The key is versatility and comfort for long rides on varied terrain.
- Tires: The heart of your gravel setup. Look for tires at least 35mm wide with a tread pattern suited for unpaved surfaces. They’re your ticket to tackling everything from smooth dirt roads to rugged fire roads.
- Accessories: Consider investing in:
- A handlebar bag or frame pack for carrying essentials
- A GPS device for navigation
- Lights for those epic sunrise or sunset rides
- Clothing: Opt for comfortable, moisture-wicking layers that can adapt to changing weather conditions.
Essential Gravel Biking Skills
Navigating unpaved terrain requires a specific set of skills that differ from traditional road or mountain biking. Mastering these skills will help you tackle any gravel adventure with confidence:
- Descending: Shift your weight back, hover over the saddle, and keep your arms relaxed to absorb bumps.
- Climbing: Engage your core, shift down early, and find a steady rhythm.
- Cornering: Take it slow, look through the turn, and stay loose to let your bike flow with the terrain.
- Bike Handling: Practice riding on loose surfaces to improve your balance and control.
Training Tips for Gravel Grinding Success
Preparing for the unique demands of gravel cycling involves a multifaceted approach to training. Endurance, strength, and technical proficiency all play crucial roles in tackling the varied terrain encountered on gravel routes. Here are a few tips:
- Build Endurance: Incorporate longer rides to prepare for the extended time in the saddle.
- Strengthen Your Core: A strong core helps with stability on rough terrain.
- Practice Technical Skills: Spend time on various unpaved surfaces to improve your handling.
Safety First: Preparing for Your Gravel Adventure
And, of course, proper planning and equipment checks are essential for ensuring a safe and enjoyable experience on unpaved roads. Here are a few things you won’t want to forget:
- Plan Your Route: Use apps like Ride with GPS or consult local bike shops for route suggestions.
- Tell Someone: Always inform a friend or family member of your planned route and expected return time.
- Pack Essentials: Carry enough water, snacks, a basic repair kit, and first aid supplies.
- Check Your Bike: Ensure your bike is in good condition, with special attention to tire pressure and brakes.
Beyond Gravel: Expanding Your Cycling Horizons in the Iron Range
While gravel biking is fantastic, the Iron Range offers even more cycling adventures:
- Scenic Bike Trails: For those days when you want a smoother ride with equally stunning views.
- Redhead Mountain Bike Park: When you’re ready to take your off-road skills to the next level.
- Fat Biking: Don’t let winter stop you – embrace the snow with these specially designed-bikes.
For those new to off-road cycling, check out our guide on mountain biking for beginners to build your confidence on unpaved terrain.
Gravel biking in the Iron Range is a gateway to adventure, a test of grit, and a chance to connect with nature in a profound way. Whether you’re grinding up a steep forest road or cruising along a tranquil country lane, each pedal stroke brings you closer to the heart of Minnesota’s rugged beauty.
So gear up, get out there, and let the gravel guide you to your next great adventure in the Iron Range!